Expanding A Bit On Fat Shaming with A Dash of Fit Shaming (I Guess?)

About a week ago – unless you are reading this two or more weeks from now – I wrote a post about that atrocious woman and her fat shaming video. I mostly wanted to breakdown some parts of her video and vent. She really ticked me off. It wasn’t that she was hurting my feelings. It was that she was hurting other people’s feelings with ignorant and incendiary commentary. All in the name of stroking her juggernaut of an ego.

Although, her opinions shouldn’t really hurt anyones feelings. Unless that family on the plane, if they truly exist, realizes who was sitting on the plane in the adjacent seat. Otherwise she is basically a fictional character who is tactless, tasteless, and has no idea what she is talking about or who she is speaking to. Of course ignoring her comments is easier said than done.

All of that said, I have had a few comments about my previous post and stance. Some thought that I may be lowering the bar. Saying “Hey, it is fine to be unhealthy. Just feed your kids McDonald’s.” That wasn’t necessarily what I meant. In fact, I think people should take care of themselves. Everyday they should attempt to be their very best. That is a real amorphous concept. My best is different from everyone else’s best and everyone else’s best is different from everyone else’s best.

What I am really trying to say and how I truly feel about the situation is that people should love themselves and their bodies the way they are. At the same time, we should all be trying to improve. What is the end goal? To be healthier than we were before. Does that mean that everyone is going to be ripped and skinny? Nope. That ain’t going to happen.

Here is one thing I want to make absolutely clear. People’s bodies vary. Metabolisms are different. If you got a fast one and need to work out minimally other than to hone your rusty pipes or bangin’ ass, good for you. I am so fucking happy for you! I am beside myself with joy! If you are like me, you can eat well enough and still gain weight. Exercising like crazy has helped me, but I am not anywhere near ready for the cover of Men’s Fitness. Besides, I don’t think I want to be.

In closing: love your body and love yourself. Take good care of yourself. Try to be better with each passing day. And for all that is good in the world, eat a goddamn donut! Especially when people bring them into the office. Don’t bitch about how it is going to make you fat or how you are going to have to go the gym after. Just, fucking, eat it. Your soul will thank you!

2 Replies to “Expanding A Bit On Fat Shaming with A Dash of Fit Shaming (I Guess?)”

  1. “Just, fucking, eat it. Your soul will thank you!’ This is incredibly true. I also agree with taking care of yourself. You only have one body. However, I really don’t want the last thing I eat to be some seasonless chicken breast with a side salad.

    1. Exactly. I don’t want to croak only knowing what kale tastes like!

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